1 min readAug 9, 2020
Fantastic. Very thorough and in depth, which is a rare and wonderful treat in the strength training world.
Would something like Myo Reps
be a way to essentially get more effective reps with less total work done?
Fantastic. Very thorough and in depth, which is a rare and wonderful treat in the strength training world.
Would something like Myo Reps
be a way to essentially get more effective reps with less total work done?
