Geoffrey Verity Schofield
1 min readAug 14, 2020

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Males over 14% are "overfat"?

I maintain ~15-16% bodyfat quite often and that's 100% fine. Even well into the high teens there are zero issues. And people who are 20-25% even...minimal problem with that. It's into the 30% and 40% range where issues start to develop.

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