The Four Tiers of YouTube Fitness Content

From Sh*t to Superb

YouTube fitness content is extremely varied — the tagline for this article isn’t an exaggeration at all. You can find fake gurus who over promise, cite made-up studies, have zero actual experience, prescribe downright dangerous exercises and gain followers through dramatic clout-chasing self-aggrandizing antagonistic and inflammatory videos built to merely get clicks.

You can also find some of the best sources of free fitness information on the web. People who teach you how to logically set up a…